water

Water is everywhere – why every athlete (and non-athlete) should drink it! Water is precious, and water is essential for everybody’s well-being. Kids should not wait until they are thirsty to drink. The same goes for adults. You should have heard that we should all drink eight-ounce glasses of water every day! Players require more…

back pain

Back Pain accounts for 5 to 8 percent of reported youth sports injuries. If you thought only Grandma had back pain, you would be incorrect. Kids experience injuries to their backs, but, unlike Grandma, their low back pain is rarely from anything specific and usually goes away without any treatment. It is more likely that…

west coast center for orthopedic surgery and sports medicine logo

Frequently Asked Questions by our patients… Often times, our patients want to know what our financial policy is, and what kind of insurance we accept. Makes sense to us that patients want to ask those questions. That’s why we dedicated this blog to answering those frequently asked questions for our patients. Pls take a minute…

female athlete

Female athletes need to be evaluated for certain problems specific to girls before they start into the new season. In this blog we examine those specific evaluations. 1. Scoliosis Curvature of the spine is much more common in female athletes and tends to occur in adolescence. During the preseason examination, your doctor should include a…

cartilage

Cartilage Restoration: How surgery can help you regain movement The Cartilage Restoration Center is headed by Keith S. Feder, MD and Carol Frey, MD. These two orthopedic surgeons have further developed an advanced treatment center for post traumatic osteoarthritis chondral injuries and osteochondritis dissicans of the knee, ankle (talus), shoulder, elbow and hip. Dr. Feder…

surgery

Considering Surgery? – You should read this first! Before a recommendation for surgery is made, a trial of non-operative treatment is usually appropriate. Non-operative treatment may include activity modification, braces, orthotics, physical therapy, chiropractic treatment and or injections depending on the condition for which you are being treated. Right before you decide on surgery, you…

Slackline Injuries increase with popularity of activity Slacklines are flexible tightropes made from flat, nylon webbing placed about four feet off the ground. The lines are like a thin trampoline. And, as reported in multiple medical articles, trampolines are dangerous! People mainly walk on slacklines but they also do tricks such as back flips and…

ankle sprains can be very painful and take a lot of time to recover

Ankle Sprains: These rehabilitation exercises will get you back on your feet Ankle Sprains can be very painful, and the recovery can take time. That is why we wanted to share a couple very useful ankle sprains rehab exercises with you. They will enable you to return to sports or normal activity faster! The steps…

shockwave therapy can help

Shockwave Therapy works! Shockwave therapy delivers low-energy shockwaves to the tissue of the afflicted area of the body. That includes a micro trauma to the tissue and significantly reduces pain. At the same time it improves function, and the quality of life for patients. This micro trauma triggers a healing response by the body, and…

IRAP therapy

PRP treatment is on the rise all over the world. This interesting article from Market Reporter gives a great overview as to why more and more patients choose PRP instead of surgery. The global platelet rich plasma & stem cell alopecia treatment market is expected to reach a value of approximately US$ 450.5 Mn by…

©2016 West Coast Orthopedics & Sports Medicine
by Superfine Creative

Contact Us        310-416-9700