Post-Op Shoulder Exercises should only be implemented once your M.D instructed you to do so….
Ankle Sprains: These rehabilitation exercises will get you back on your feet Ankle Sprains can…
ACL injuries are tears or sprains of the anterior cruciate ligament (ACL) — one of…
Mental Blocks in young athletes are more common than we think. Kids should be taught…
Shockwave Therapy works! Shockwave therapy delivers low-energy shockwaves to the tissue of the afflicted area…
FAQ Dr. Feder – Frequently Asked Questions by our patients… Often times, our patients want…
Ski Trip during spring break? – Knee injuries are a common travel companion. Be careful!…
Cartilage Restoration: How surgery can help you regain movement The Cartilage Restoration Center is headed…
PRP – Platelet Rich Plasma. At this point you might have spoken to Dr. Feder…
ACL tears in young children are on the rise. While reconstructive surgery is usually used…
High School Sports are slowly coming back! That’s great news for our kids. And it’s…
Surgery planned? – You should read this first! Before a recommendation for surgery is made,…
Slackline injuries are on the rise Slacklines are flexible tightropes made from flat, nylon webbing…
Injury Rehab: How to get back into the game healthy.. It’s all about injury rehab…
“Growth Plate Injuries can often be mistaken as a sprain” Co-Director West Coast Sports Medicine…
Agility and Speed: Why these components are so important for most athletes. Agility and speed…
Foot Problems: Five Quick Moves To Relieve Them – And When Should I Replace My…
New Year’s Resolutions: Why Are They So Difficult To Keep? 2021! – Another year is…
Water is everywhere – why every athlete (and non-athlete) should drink it! Water is precious,…
If there’s one thing we know, it’s that athletic injuries are no joke. Whether it’s…
IRAP Therapy helps with knee pain and osteoarthritis IRAP Therapy – ever heard of it?…
Please join us for our Online Fall Charity Auction! November 6th at 12PM – November…
Musculoskeletal ultrasound is the painless alternative to diagnose ailments. Dr. Keith Feder, Dr. Carol Frey…
Knee Injections might be a great way you can get rid of your knee pain…
If you get nothing else out of this blog, I want you to know that…
Food equals fuel for all athletes. This blog tells you what young athletes should and…
Normally, it would be Football season at every High School in the US right now….
Conditioning is the key to success! Watching the US Open in New York this week,…
The secret bunion society (Source: Parents Magazine, Leslie Goldman) I didn’t schedule an appointment with…
First Virtual Summer Mentoring Camp for Team To Win was a BIG success Los Angeles….
Stay At Home Orders – we are all too familiar with this credo these days….
Ankle braces can work wonders for female athletes. Sports injuries among high school athletes are…
Knee Pain: How to treat it right The great thing at the West Coast Center…
Video Games CAN be harmful to your health. Read here, why! Here is an interesting…
Who hasn’t felt it before – wrist pain. NO other “instrument” is used more frequently than…
Patients want to know…and we are here to answer any questions you might have.. Often…
Juneteenth: Commemorating the end of slavery in the US* Juneteenth is the oldest nationally celebrated…
Inflammation? – IRAP Therapy helps with knee pain and osteoarthritis IRAP Therapy – ever heard…
Female Athletes: Why they face different risks in sports! With greater number of girls…
Conditioning for young athletes – one of the key elements to a successful career…
Online Spring Charity Auction is now LIVE! May 1, 2020 at 12:00 pm through May…
Dear Team to Win Supporters, We hope everyone is coping well during these trying times….
How do athletes stay active during COVID-19 A guest blog by Liz Joy, M.D., M.P.H.,…
COVID19 TESTING AVAILABLE IN LA COUNTY This is a message LA County Supervisor Sheila Kuehl….
How to see your doctor safely during Coronavirus outbreak? We are fully aware that most…
Coronavirus-Info. All you need to know right here compiled: Watch for symptoms Reported illnesses have…
Dr. Keith Feder/XFL “Helping Inner City Youth is an ongoing mission” When Keith Feder, MD…
17th Charity Dinner & Wine Tasting – REGISTER TODAY!!! On May 2nd, the West Coast…
SPORTS MEDICINE FELLOWSHIP PROGRAM DETAILS Did you know that our Foundation offers a sports medicine…
Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either…