covid19 testing

COVID19 TESTING AVAILABLE IN LA COUNTY This is a message LA County Supervisor Sheila Kuehl….

outbreak

How to see your doctor safely during Coronavirus outbreak? We are fully aware that most…

coronavirus

Coronavirus-Info. All you need to know right here compiled: Watch for symptoms Reported illnesses have…

Dr. Keith Feder/XFL “Helping Inner City Youth is an ongoing mission” When Keith Feder, MD…

charity dinner

17th Charity Dinner & Wine Tasting  – REGISTER TODAY!!! On May 2nd, the West Coast…

Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either…

  Dr. Keith Feder named Medical Director and Team Physician for the XFL Wildcats Football…

young athletes

Does the shoe really fit – sensible shoe advise for young athletes In general, young…

carol frey

Carol Frey, M.D. is a current honoree recognized in the 2020 Southern California Super Doctors®…

IRAP

IRAP Therapy helps with knee pain and osteoarthritis IRAP Therapy – ever heard of it?…

knee

What are the parts of the knee? Your knee is made up of four main…

auction

HOLIDAY ONLINE AUCTION IS NOW LIVE!!! It’s that time of the year again – Our…

shoulder pain

Shoulder Rotator Cuff Reconstruction – Post OP Schedule  Every patient that undergoes shoulder rotator cuff…

orthobiologics

Orthobiologics – these treatments provide pain relief and increased function!   Orthobiologic treatments utilize cells,…

food equals fuel

  Food equals fuel for all athletes. This blog tells you what young athletes should…

water

Water is everywhere – why every athlete (and non-athlete) should drink it! Water is precious,…

Why Conditioning Matters! A year-around or preseason conditioning program is important for all athletes –…

west coast center for orthopedic surgery and sports medicine logo

Frequently Asked Questions by our patients… Often times, our patients want to know what our…

agility

Agility and speed training is probably the most important training that any athlete will benefit…

female athlete

Female athletes need to be evaluated for certain problems specific to girls before they start…

cartilage

Cartilage Restoration: How surgery can help you regain movement The Cartilage Restoration Center is headed…

surgery

Considering Surgery? – You should read this first! Before a recommendation for surgery is made,…

hyaluronic acid injection

Hyaluronic acid injections might be the right treatment to help you with your osteoarthritis. Joints…

arthritis

Arthritis can be successfully treated with A2M Therapy There is a big buzz word circling…

post-op protocol

Post-OP Procedures for ACL Reconstruction/Meniscus Repair Once you completed your ACL Reconstruction procedure or your…

Slackline Injuries increase with popularity of activity Slacklines are flexible tightropes made from flat, nylon…

trampoline injuries

Trampoline Injuries: The hidden danger in our backyards Trampolines are simply danger waiting to happen. That’s…

ligament injuries

Ligament Injuries: A comprehensive study of how these injuries should be treated   Director, Orthopedic…

IRAP therapy

IRAP Therapy helps with knee pain and osteoarthritis IRAP Therapy – ever heard of it?…

planned surgery

Planned Surgery: Important reminders what to do before it happens 1. Patient Evaluation This protocol…

shoulder rehab is key

Shoulder Rehab Exercises Post-OP – Four ways to recovery Shoulder surgery and the following rehab…

shockwave therapy can help

Shockwave Therapy works! Shockwave therapy delivers low-energy shockwaves to the tissue of the afflicted area…

stretching feels good

Stretching is often times underrated by athletes and non-athletes. In my book “Don’t worry: My…

IRAP therapy

PRP treatment is on the rise all over the world. This interesting article from Market…

Conditioning for the young athlete The majority of kids will have a good time playing…

Bunions can be treated

The secret bunion society (Source: Parents Magazine, Leslie Goldman) I didn’t schedule an appointment with…

young soccer player

The Biggest Risks for Kids Playing Sports Let’s just look at the reality of the…

older athlete

How older athletes stay in the game – and keep winning! Have you noticed it…

comments from patients

Patients are our most precious cargo at The West Coast Center for Orthopedic Surgery And…

Baseball: Why Little League rules make so much sense. Baseball and Softball injuries sent over…