Shoulder Rehab Exercises Post-OP – Four ways to recovery Shoulder surgery and the following rehab…
A2M therapy can help with joint pain A2M therapy – ever heard of it? If…
Shockwave Therapy works! Shockwave therapy delivers low-energy shockwaves to the tissue of the afflicted area…
Stretching is often times underrated by athletes and non-athletes. In my book “Don’t worry: My…
PRP treatment is on the rise all over the world. This interesting article from Market…
Conditioning for the young athlete The majority of kids will have a good time playing…
The secret bunion society (Source: Parents Magazine, Leslie Goldman) I didn’t schedule an appointment with…
The Biggest Risks for Kids Playing Sports Let’s just look at the reality of the…
A Concussion Is a Brain Injury By Carol Frey MD Like the crazy cartoon characters…
How older athletes stay in the game – and keep winning! Have you noticed it…
Patients are our most precious cargo at The West Coast Center for Orthopedic Surgery And…
Baseball: Why Little League rules make so much sense. Baseball and Softball injuries sent over…
Strength and Conditioning – why these are the most important tools for young athletes …
PRP treatment can help you heal! PRP t- Platelet Rich Plasma is an injection…
Orthopedic Surgery – Why is it a good option? Orthopedic Surgery (also spelled Orthopaedic) might…
Sports Injuries are part of playing sports in high school and college In general, the…
Kids maturity in sports Kids maturity in sports – a story with several chapters. No…
California High School Injury Study An injury study among California High Schools reveals – ankles…
Would I let my son play Football? Americans love football! – But would I let…
Why Football Injuries are part of an athlete’s journey The big day is finally here…
Role Models – Why parents are so important for young athletes! By Carol Frey, M.D….
The Mental Game – The most important X-factor in sports By Carol Frey M.D. A…
Orthotic devices for children – Do they really need them? Do children need orthotic devices?…
2019! – Another year is upon us. New Year’s Resolutions are a big favorite for…
How to properly assess knee injuries during ski season Downhill skier Ski season is upon…
We all want fit feet, healthy feet. It makes our life a lot easier. And…
Why Choose Orthopedic Surgery? Orthopedic Surgery might be the best option for long-lasting pain and…
Training to Win: How to stay off the injury list By Dr. Carol Frey Kids’…
PRP treatment: Growing trend in the U.S. As many of you know, we’d like to…
is an expert when it comes to treating “jumper’s knee” and ,,Osgood-Schlatter” Lesson in Sports…
ELBOW INJURIES: WHY LONG-TOSS DISTANCES MUST BE MONITORED MORE CLOSELY elbow bones Elbow injuries are…
Common Shoe Lacing Patterns by Carol Frey, M.D. Foot and Ankle specialist Chances are that…
Our knees are complicated structures. Knee injections become necessary when the lubricating fluid in our…
Personal Health : If a Shoe Doesn’t Fit, Don’t Wear It YOUR BODY and Big…
By Dr. Carol Frey Ankle braces can work wonders for female athletes. Sports injuries among…
The female anatomy plays a big part when it comes to injuries in sports. Read…
By Dr. Carol Frey Kneecap pain affects around 10 percent of active adolescent girls. Kids…
Here is an interesting fact: Playing video games for more than three hours a day…
In July 2017 our own Dr. Carol Frey was interviewed for a story for “Parents”…
John C. Hayes interviews Dr. Carol Frey Editor’s Note:. Carol Frey, MD, is a former…
By Dr. Carol Frey Quick quiz: In which youth sport do you expect to see…
By Dr. Carol Frey Does your young athlete really need a new pair of shoes…
We have blogged about soccer injuries before on this site. Today we want to share…
A lot of people come to our practice and ask us what they can do…
At the West Coast Center for Orthopedic Surgery and Sports Medicine we try to keep…
To put overuse injuries into perspective, imagine you are painting a fence. It’s not…
What is an ACL injury? How can it be treated? How long is the recovery?…
Every athlete has experienced muscle fatigue. A tough game, a hard run, a long tennis…
Age is no longer a hindrance to compete at the highest level. What’s the secret?…
World Cup Fever The Soccer World Cup is in full swing in Russia right now….