Every athlete has experienced muscle fatigue. A tough game, a hard run, a long tennis match. It feels good while you are doing it, but the next day can be painful. Your body is screaming for recovery, and you should listen! Watching the many games the soccer players had to play over the last couple…

Learn Why Platelet Rich Plasma Is The Most Effective Treatment Method For Knee Osteoarthritis! Generally, treatment modalities include nonpharmacological, pharmacological, and surgical approaches. Intrarticular platelet-rich plasma (PRP) has emerged as a promising treatment for early stages of knee OA, here is why: PRP can accelerate the physiological recovery process, relieve pain, and contains anti-inflammatory and…

Happy Feet By Dr. Carol Frey Today: Treating your feet right –What to watch out for when entering a shoe store   Several studies have shown that shoes can be responsible for the majority of foot deformities and problems that physicians encounter in women. It’s true, shoe wear has its impacts on women’s feet. It’s…

4/27/18 Blog Dr. Keith Feder/Dr. Carol Frey Todays Topic: Shoulders. How to recognize shoulder instability and how to treat it #strength #jointcapsule #shoulderpain #instability #rotatorcuff #ligaments #tendons #muscles #labrum Shoulder injuries can be tricky. The reason being: Muscles, ligaments, joint capsule, labrum, and tendons all surround the shoulder. In a way they work together in…

Elbow Injury and Elbow Pain

The elbow is one of the most overused joints in the body so it is also one of the most highly susceptible to injury. The elbow joint is actually pretty complex which, unfortunately means that a variety of diseases and injuries can affect it and cause pain, swelling and a number of other symptoms. At…

©2016 West Coast Orthopedics & Sports Medicine
by Superfine Creative

Contact Us        310-416-9700