Female runner touching cramped calf at morning jogging. Achilles tendon pain or injury.

By Dr. Carol Frey Ankle braces can work wonders for female athletes. Sports injuries among high school athletes are estimated at a staggering two million each year with 500,000 doctor visits and more than 30,000 hospitalizations. Ankle sprains are the most common sports related injury and the most common acute injury in volleyball. A study…

What is an ACL injury? How can it be treated? How long is the recovery? It has been said that the three most frightening letters for an athlete are A-C-L. An injury to this ligament is very serious. In the past, a tear of the ACL would have been career ending for any athlete. Nowadays…

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