Stay At Home Orders – we are all too familiar with this credo these days. In the medical field, however, we can actually use it to all of our advantage. A lot of people come to our practice and ask us what they can do during the stay at home order to help certain injuries…

ski trip

How to properly assess knee injuries during ski season Downhill skier Ski season is upon us! And with that knee injuries usually increase. The reason for that is fairly simple to explain. Most of the year we don’t spend our times on ski slopes. Our knees are not used to the ,,abuse” icy hills and…

ankle sprains

A lot of people come to our practice and ask us what they can do at home to help certain injuries heal faster? – The magic word here is “PRICE MM”. In this blog we will explain to you what’s behind those letters, and why they can have a very positive impact on your healing…

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