Football

Normally, it would be Football season at every High School in the US right now. But due to Covid-19, we are all playing the waiting game right now. The NFL has started without a live audience in the stadium, and some colleges have decided to go ahead and start the season. A good time to…

conditioning

  Conditioning for young athletes – one of the key elements to a successful career in sports. It’s the basic concept of being in shape, so you can perform at the highest level. We are living through challenging times right now, no question. The last thing on your mind might be conditioning. But it’s important…

Dr. Keith Feder/XFL “Helping Inner City Youth is an ongoing mission” When Keith Feder, MD of the West Coast Center for Orthopedic Surgery and Sports Medicine was recently named Medical Director and Team Physician for the XFL Wildcats Football Team, the Co-Founder of the “West Coast Sports Medicine Foundation” (WCSMF) knew he could continue on…

  Dr. Keith Feder named Medical Director and Team Physician for the XFL Wildcats Football Team Dr. Keith Feder, MD and the West Coast Center for Orthopedic Surgery and Sports Medicine has been named as the Medical Director and Team Physician for the XFL Wildcats Football Team. Dr. Feder attended the XFL football season opener…

youth sports

  Youth Sports MATTER! – In this blog you find out why, and you might discover some good advice for parents and coaches alike… In the US, around thirty million kids participate in organized youth sports. Some of those kids are yours. And more than 3.5 million kids bill be injured playing youth sports. Chances…

football

A Concussion Is a Brain Injury By Carol Frey MD Like the crazy cartoon characters who flop around in a daze with words like $%&@# in thought bubbles, kids can get conked on the head and can become disoriented during play or sports activities. You may have even heard a concussion described as “he got…

sports injuries are very common

Sports Injuries are part of playing sports in high school and college In general, the most common sports injuries in kids are sprains and strains, although more serious sports injuries can occur—even, sadly, death. But we are seeing an increase in the number of immature athletes with overuse injuries. It makes sense that if more…

Kids maturity in sports Kids maturity in sports – a story with several chapters. No topic is more discussed among sports parents than kids maturity in athletics. The bigger kids vs the smaller kids, advantage vs disadvantage? – I wanted to add a medical perspective to this topic regarding kids maturity that might be of…

Foot Pain: Injured athlete sitting on a wooden floor

California High School Injury Study An injury study among California High Schools reveals – ankles and knees are most vulnerable when it comes to injuries among High School students. This is the conclusion of an injury study my colleagues Keith Feder, MD, and Jill Sleight, ATC (a certified athletic trainer), and I conducted. We reported…

Football

Would I let my son play Football? Americans love football! – But would I let my son play football? – There is a great deal of passion surrounding the sport of for the players and the fans. I believe that the football experience should not be taken away from the kids who want to play….

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