ski trip

Ski Trip during spring break? – Knee injuries are a common travel companion. Be careful! Spring Break is upon us. And many families are trying to get away from the lockdown. Local mountains, a trip to Mammoth or Lake Tahoe makes all faces smile. But during the ski season knee injuries usually increase. The reason…

ski trip

How to properly assess knee injuries during ski season Downhill skier Ski season is upon us! And with that knee injuries usually increase. The reason for that is fairly simple to explain. Most of the year we don’t spend our times on ski slopes. Our knees are not used to the ,,abuse” icy hills and…

ACL tears

Our knees are complicated structures. Knee injections become necessary when the lubricating fluid in our knees – the hyaluronic acid – has decreased production and causes knee pain. Beth Orenstein wrote about this for Healthgrades.com, and we are happy to share some of her thoughts. At the West Coast Center for Orthopedic Surgery and Sports…

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