winning

Winning or Losing: It’s all about life lessons Winning and losing is part of life. Playing sports is an emotional experience for kids. It builds character. Winning and losing teaches kids about the joy and disappointment in life. The parents of athletes should have good coping skills to handle this emotional roller coaster of kids’…

overuse

If you get nothing else out of this blog, I want you to know that kids’ sports injuries can be prevented in the majority of cases. Some sports injuries can even be predicted. Because more kids are participating year-around in multiple sports or specialized and participating in elite travel teams, the opportunity for injury has…

youth sports

  Youth Sports MATTER! – In this blog you find out why, and you might discover some good advice for parents and coaches alike… In the US, around thirty million kids participate in organized youth sports. Some of those kids are yours. And more than 3.5 million kids bill be injured playing youth sports. Chances…

back pain

Back Pain accounts for 5 to 8 percent of reported youth sports injuries. If you thought only Grandma had back pain, you would be incorrect. Kids experience injuries to their backs, but, unlike Grandma, their low back pain is rarely from anything specific and usually goes away without any treatment. It is more likely that…

football

A Concussion Is a Brain Injury By Carol Frey MD Like the crazy cartoon characters who flop around in a daze with words like $%&@# in thought bubbles, kids can get conked on the head and can become disoriented during play or sports activities. You may have even heard a concussion described as “he got…

mental blocks

Role Models – Why parents are so important for young athletes! By Carol Frey, M.D. Role Models are important. And as a parent the definition of good role models is even more important. Playing sports is an emotional experience for kids. It builds character. Winning and losing teaches kids about the joy and disappointment in…

World Cup Fever The Soccer World Cup is in full swing in Russia right now. The biggest sporting event in the world features the best of the world. Messi, Ronaldo, Neymar. But with great games come harsh soccer injuries. And that’s often times due to overuse and acute traumatic injuries. Overuse injuries occur over time…

back pain in kids

Blog 4/15/18 Dr. Carol Frey. Dr. Keith Feder Topic: Back pain, inflammation, core strength, MRI, CT-Scans “Mommy, my back hurts”  Ice, anti inflammatory drugs, electric stimulation can reduce pain and inflammation in your lower back. Core strengthening, Yoga and Pilates can be helpful as well to heal an injured back  It’s not just Grandma that…

injury prevention, young athletes, parents, recovery

Dr. Keith Feder Blog, 04/07/18   Today: How to lead a young athlete to the top elite level without injury   Every parent of an athlete is afraid that their kid might stumble and fall on their way to the top. Injuries can be devastating for a kid that wants to make it from the…

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