cartilage

Cartilage Restoration: How surgery can help you regain movement… The Cartilage Restoration Center is headed by Keith S. Feder, MD and Carol Frey, MD. These two orthopedic surgeons have further developed an advanced treatment center for post traumatic osteoarthritis chondral injuries and osteochondritis dissicans of the knee, ankle (talus), shoulder, elbow and hip. Dr. Feder…

arthritis

Arthritis in the knee typically refers to osteoarthritis, a progressive wearing away of the cartilage that cushions the bones in the knee joint. The condition affects an estimated 14 million adults who experience knee arthritis symptoms such as pain and stiffness. But osteoarthritis doesn’t have to sideline you. It can be treated effectively with proper…

ultrasound

Musculoskeletal ultrasound is the painless alternative to diagnose ailments. Dr. Keith Feder, Dr. Carol Frey and the West Coast Center for Orthopedic Surgery and Sports Medicine routinely uses musculoskeletal ultrasound to diagnose and manage a number of ailments and conditions for our patients in Manhattan Beach, Los Angeles and surrounding areas. Using this technique often eliminates the…

growth plates

Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either still growing or have only recently reached skeletal maturation. On average, females obtain their full height at age fourteen, and males at age sixteen. However, there is a wide range of skeletal maturation rates, and variations of a year or…

ACL

Let’s talk about ligament injuries. Ligaments attach bone to bone and provide stability to a joint. An injury to the ligament is called a sprain. There are three grades of ligament injuries: Grade I sprain is an injury to the substance of the ligament causing pain but minimal or no instability. (Instability means laxity or…

knee

Normal Knee vs OA Knee – What’s different inside? A normal knee functions without problems. Normal cartilage provides smooth surface so bones can move easily across each other. The “OA” knee – OA stands for Osteoarthritis – is most of the time completely worn away, eroded cartilage may cause bones to scrape painfully against each…

wrist pain is no fun

Wrist & Hand Pain can limit your ability to work and exercise. And let’s be honest, who hasn’t felt it before – wrist pain. NO other “instrument” is used more frequently than our wrists. We use them every day of our life. And if they hurt, we are in trouble. Dr. Keith Feder and his team…

football season

Football steps into high gear: The Super Bowl is upon us. Millions of fans watch the last game on television, excited to see their stars score and find the way to glory. Every little boy in America dreams to be the next big NFL star. And as parents we want to support that dream, but…

New Year's Resolution

New Year’s Resolutions: Why Are They So Difficult To Keep? 2022! – Another year is upon us. New Year’s Resolutions are a big favorite for all of us on New Year’s Eve. This is the year to lose the extra weight, this is the year to finally get in shape, 2022 is the one where…

water

Holiday and Sports – often time they go hand in hand because we are at home with the family, and what better way to make room for the holiday feast than working out before sitting down with the fam. This blog is all about the importance of water while working out. Water is precious, and…

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