Kim Kardashian West does it, the beauty industry discovers PRP treatment as the new “celebrity must-try” treatment. The advantages of using your own blood to heal are incredible!  Kardashian posted a picture of herself with specks of blood on her skin. It was taken right after the treatment. The PRP treatment – which magazines…

Foot Care, healthy feet, Happy-Feet, Best Shoes to prevent foot pain

Happy Feet By Dr. Carol Frey Today: Treating your feet right –What to watch out for when entering a shoe store   Several studies have shown that shoes can be responsible for the majority of foot deformities and problems that physicians encounter in women. It’s true, shoe wear has its impacts on women’s feet. It’s…

injury prevention, young athletes, parents, recovery

Dr. Keith Feder Blog, 04/07/18   Today: How to lead a young athlete to the top elite level without injury   Every parent of an athlete is afraid that their kid might stumble and fall on their way to the top. Injuries can be devastating for a kid that wants to make it from the…

Foot Care, healthy feet, Happy-Feet, Best Shoes to prevent foot pain

10 Best Shoes Buying Tips to Prevent Foot Pain – For A Perfect Fit Dr. Carol Frey’s* “Happy Feet” Blog…. How many times have we said “ouch, my feet hurt”? – Foot agony is part of many people’s daily life. But it doesn’t have to be. Common ailments are : Athlete’s foot Blisters Bunions Corns…

Foot Care, healthy feet, Happy-Feet, Best Shoes to prevent foot pain

Dr. Carol’s* “Happy Feet” Blog…. Today: What kind of shoes should you pick out to keep your feet happy! – Wear shoes that breathe. Patent leather does not. Choose softr leather shoes that conform to your feet. – Try to wear your shoes no longer than three hours at a time. Kick them off at…

Foot Care, healthy feet, Happy-Feet, Best Shoes to prevent foot pain

Dr. Carol’s* “Happy Feet” Blog…. Today: How and when to buy shoes, and how to trim your toe nails   – Buy shoes that fit and know when a shoe fits! Sounds easy enough, right? But it isn’t always. Shoes are the only part of your wardrobe that can actually cause health problems. – That’s…

Women's Footwear

ABSTRACT Women’s Footwear have been implicated as being responsible for the majority of foot deformities and problems that physicians encounter  in women.  ln our original study of 356 women,  the majority of women studied wore shoes that were too small for their feet, had toot pain and deformity, and had increased in shoe size since the age of 20. The women…

Female runner touching cramped calf at morning jogging. Achilles tendon pain or injury.

The strongest tendon in the human body is the Achilles tendon. Did you know, it can bear loads exceeding over 900 kilograms? However, despite its strength, this tendon is prone to injuries and unfortunately, it is still not well known exactly what factors predict healing potential from injuries. Studies have been done to try and…

Foot Pain: Injured athlete sitting on a wooden floor

Ankle and foot pain can shut you down, ruin any day and keep you from doing the things in life you really enjoy. It’s important to quickly diagnose exactly what’s causing the pain, so it can be treated as naturally and quickly as possible. The West Coast Center for Orthopedics Surgery and Sports Medicine are…

©2016 West Coast Orthopedics & Sports Medicine
by Superfine Creative

Contact Us        310-416-9700