Every athlete has experienced muscle fatigue. A tough game, a hard run, a long tennis match. It feels good while you are doing it, but the next day can be painful. Your body is screaming for recovery, and you should listen! Watching the many games the soccer players had to play over the last couple…

Age is no longer a hindrance to compete at the highest level. What’s the secret? Have you noticed it too? – Professional athletes are still very successful at their sport in later years. New England’s Quarterback Tom Brady is a good example. He is 40 and still going strong US Women’s National Soccer Team star…

World Cup Fever The Soccer World Cup is in full swing in Russia right now. The biggest sporting event in the world features the best of the world. Messi, Ronaldo, Neymar. But with great games come harsh soccer injuries. And that’s often times due to overuse and acute traumatic injuries. Overuse injuries occur over time…

Ask the doctor   More and more patients visit us and complain about chronic pain in their joints or feet these days. Reason enough to share some thoughts what might be causing the pain, and how it can be treated. Often times we diagnose arthritis as the cause of pain in joints and feet. Arthritis…

  Kim Kardashian West does it, the beauty industry discovers PRP treatment as the new “celebrity must-try” treatment. The advantages of using your own blood to heal are incredible!  Kardashian posted a picture of herself with specks of blood on her skin. It was taken right after the treatment. The PRP treatment – which magazines…

Foot Care, healthy feet, Happy-Feet, Best Shoes to prevent foot pain

Happy Feet By Dr. Carol Frey Today: Treating your feet right –What to watch out for when entering a shoe store   Several studies have shown that shoes can be responsible for the majority of foot deformities and problems that physicians encounter in women. It’s true, shoe wear has its impacts on women’s feet. It’s…

injury prevention, young athletes, parents, recovery

Dr. Keith Feder Blog, 04/07/18   Today: How to lead a young athlete to the top elite level without injury   Every parent of an athlete is afraid that their kid might stumble and fall on their way to the top. Injuries can be devastating for a kid that wants to make it from the…

Foot Care, healthy feet, Happy-Feet, Best Shoes to prevent foot pain

10 Best Shoes Buying Tips to Prevent Foot Pain – For A Perfect Fit Dr. Carol Frey’s* “Happy Feet” Blog…. How many times have we said “ouch, my feet hurt”? – Foot agony is part of many people’s daily life. But it doesn’t have to be. Common ailments are : Athlete’s foot Blisters Bunions Corns…

Foot Care, healthy feet, Happy-Feet, Best Shoes to prevent foot pain

Dr. Carol’s* “Happy Feet” Blog…. Today: What kind of shoes should you pick out to keep your feet happy! – Wear shoes that breathe. Patent leather does not. Choose softr leather shoes that conform to your feet. – Try to wear your shoes no longer than three hours at a time. Kick them off at…

Foot Care, healthy feet, Happy-Feet, Best Shoes to prevent foot pain

Dr. Carol’s* “Happy Feet” Blog…. Today: How and when to buy shoes, and how to trim your toe nails   – Buy shoes that fit and know when a shoe fits! Sounds easy enough, right? But it isn’t always. Shoes are the only part of your wardrobe that can actually cause health problems. – That’s…

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