video game

Video Games CAN be harmful to your health. Read here, why! Here is an interesting fact: Playing video games for more than three hours a day can cause extreme shoulder and elbow pain in elite young male baseball players. And during the current pandemic, a lot more kids spend way too much time in front…

spring charity auction

Online Spring Charity Auction is now LIVE! May 1, 2020 at 12:00 pm through May 13, 2020 at 9:00 pm Click on either one of the two links below, and go straight to the Online Spring Charity Auction! www.teamtowin.org https://aesbid.co/WCSMF20#page=1 This year’s Online Spring Charity Auction includes amazing wine packages, sports memorabilia, and more! Enjoy…

exercise

How do athletes stay active during COVID-19 A guest blog by Liz Joy, M.D., M.P.H., FACSM, FAMSSM Evolving public health guidance will result in changing recommendations on safe physical activity from the team at Exercise is Medicine. We are committed to providing the most up-to-date guidance possible to maintain healthy physical activity. The current coronavirus…

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