Shockwave Therapy helps relieve pain and triggers healing

Shockwave Therapy works! Shockwave therapy delivers low-energy shockwaves to the tissue of the afflicted area of the body. That includes a micro trauma to the tissue and significantly reduces pain. At the same time it improves function, and the quality of life for patients. This micro trauma triggers a healing response by the body, and…

ski trip

Ski Trip during spring break? – Knee injuries are a common travel companion. Be careful! Spring Break is upon us. And many families are trying to get away from the lockdown. Local mountains, a trip to Mammoth or Lake Tahoe makes all faces smile. But during the ski season knee injuries usually increase. The reason…

cartilage restoration

Cartilage Restoration: How surgery can help you regain movement The Cartilage Restoration Center is headed by Keith S. Feder, MD and Carol Frey, MD. These two orthopedic surgeons have further developed an advanced treatment center for post traumatic osteoarthritis chondral injuries and osteochondritis dissicans of the knee, ankle (talus), shoulder, elbow and hip. Dr. Feder…

PRP therapy

PRP – Platelet Rich Plasma. At this point you might have spoken to Dr. Feder or Dr. Frey about your own PRP treatment. If you have not, pls read below what this plasma, concentrated from your own blood can do to heal you faster. WHAT IS PRP?  Platelet Rich Plasma (PRP) is concentrated from your…

surgery

Surgery planned? – You should read this first! Before a recommendation for surgery is made, a trial of non-operative treatment is usually appropriate. Non-operative treatment may include activity modification, braces, orthotics, physical therapy, chiropractic treatment and or injections depending on the condition for which you are being treated. Right before you decide on surgery, you…

injury rehab

Injury Rehab: How to get back into the game healthy.. It’s all about injury rehab and how to get back into the game healthier these days. You want to be stronger than ever, and able to withstand regular play. That’s the key to injury rehab done right. Treating the injured athlete will require the use…

growth plate

“Growth Plate Injuries can often be mistaken as a sprain” Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either still growing or have only recently reached skeletal maturation. On average, females obtain their full height at age fourteen, and males at age sixteen. However, there is a wide range…

foot problems

Foot Problems: Five Quick Moves To Relieve Them – And When Should I Replace My Athletic Shoes? Feet are under a lot of stress all day long. We don’t think about it that much, only when foot problems turn out to hinder us in our daily activities. Here are five easy moves to work out…

New Year's Resolution

New Year’s Resolutions: Why Are They So Difficult To Keep? 2021! – Another year is upon us. New Year’s Resolutions are a big favorite for all of us on New Year’s Eve. This is the year to lose the extra weight, this is the year to finally get in shape, 2021 is the one where…

IRAP therapy

IRAP Therapy helps with knee pain and osteoarthritis IRAP Therapy – ever heard of it? – It’s a therapy that helps to reduce inflammation in a joint using your own blood. IRAP therapy is often used to manage chronic knee pain and osteoarthritis It can help reduce inflammation. At the West Coast Center for Orthopedic…

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