exercise

How do athletes stay active during COVID-19 A guest blog by Liz Joy, M.D., M.P.H., FACSM, FAMSSM Evolving public health guidance will result in changing recommendations on safe physical activity from the team at Exercise is Medicine. We are committed to providing the most up-to-date guidance possible to maintain healthy physical activity. The current coronavirus…

Dr. Keith Feder/XFL “Helping Inner City Youth is an ongoing mission” When Keith Feder, MD of the West Coast Center for Orthopedic Surgery and Sports Medicine was recently named Medical Director and Team Physician for the XFL Wildcats Football Team, the Co-Founder of the “West Coast Sports Medicine Foundation” (WCSMF) knew he could continue on…

sports medicine

SPORTS MEDICINE FELLOWSHIP PROGRAM DETAILS Did you know that our Foundation offers a sports medicine fellowship? – This Primary Care Sports Medicine Fellowship provides a truly unique teaching and learning environment. The Sports Medicine fellow is exposed to high school, collegiate and professional athletes. The primary care sports medicine fellow is required to complete one-half…

youth sports

  Youth Sports MATTER! – In this blog you find out why, and you might discover some good advice for parents and coaches alike… In the US, around thirty million kids participate in organized youth sports. Some of those kids are yours. And more than 3.5 million kids bill be injured playing youth sports. Chances…

carol frey

Carol Frey, M.D. is a current honoree recognized in the 2020 Southern California Super Doctors® list, as published in Southern California Super Doctors Magazine delivered with the Los Angeles Times and online at www.superdoctors.com. THE SUPER DOCTORS SELECTION PROCESS The selection process for Super Doctors is a rigorous multi-step process designed to identify healthcare providers…

IRAP

IRAP Therapy helps with knee pain and osteoarthritis IRAP Therapy – ever heard of it? – It’s a therapy that helps to reduce inflammation in a joint using your own blood. IRAP therapy is often used to manage chronic knee pain and osteoarthritis It can help reduce inflammation. At the West Coast Center for Orthopedic…

knee

What are the parts of the knee? Your knee is made up of four main things: bones, cartilage, ligaments, and tendons. Bones. Three bones meet to form your knee joint: your thighbone (femur), shinbone (tibia), and kneecap (patella). Your patella sits in front of the joint and provides some protection. Articular cartilage. The ends of…

A2M helps with joint pain

A2M therapy can help with joint pain A2M therapy – ever heard of it? If you suffer from debilitating joint pain, you might want to ask us next time you come in about A2M therapy. Joint pain often times is associated with osteoarthritis (OA). It’s basically a joint disease where the body experiences a breakdown…

shoulder pain

Shoulder Rotator Cuff Reconstruction – Post OP Schedule  Every patient that undergoes shoulder rotator cuff reconstruction should be aware of a certain protocol that kicks in post OP. Our clinic follows this protocol to the T, and it makes perfect sense on a clear road to recovery. First you will be scheduled as an out-patient….

orthobiologics

Orthobiologics – these treatments provide pain relief and increased function!   Orthobiologic treatments utilize cells, growth factors, cytokines, and extra-cellular matrices among others to help create an environment within a joint or tissue that can provide pain relief and increased function. This can occur as these treatments (orthobiologics) may potentially provide a long-acting anti-inflammatory response…

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