video game

Video Games CAN be harmful to your health. Read here, why! Here is an interesting fact: Playing video games for more than three hours a day can cause extreme shoulder and elbow pain in elite young male baseball players. And during the current pandemic, a lot more kids spend way too much time in front…

patients

Patients want to know…and we are here to answer any questions you might have.. Often times, our patients want to know what our financial policy is, and what kind of insurance we accept. Makes sense to us that patients want to ask those questions. That’s why we dedicated this blog to answering those frequently asked…

inflammation

Inflammation? – IRAP Therapy helps with knee pain and osteoarthritis IRAP Therapy – ever heard of it? – It’s a therapy that helps to reduce inflammation in a joint using your own blood. IRAP therapy is often used to manage chronic knee pain and osteoarthritis It can help reduce inflammation. At the West Coast Center…

female athlete

Female Athletes: Why they face different risks in sports!   With greater number of girls participating in sports has come an increased understanding of injuries and problems associated with the young female athlete. It is important for every coach, trainer, parent, and female athlete to be aware of the specific risks that girls face playing…

conditioning

  Conditioning for young athletes – one of the key elements to a successful career in sports. It’s the basic concept of being in shape, so you can perform at the highest level. We are living through challenging times right now, no question. The last thing on your mind might be conditioning. But it’s important…

Dr. Keith Feder/XFL “Helping Inner City Youth is an ongoing mission” When Keith Feder, MD of the West Coast Center for Orthopedic Surgery and Sports Medicine was recently named Medical Director and Team Physician for the XFL Wildcats Football Team, the Co-Founder of the “West Coast Sports Medicine Foundation” (WCSMF) knew he could continue on…

sports medicine

SPORTS MEDICINE FELLOWSHIP PROGRAM DETAILS Did you know that our Foundation offers a sports medicine fellowship? – This Primary Care Sports Medicine Fellowship provides a truly unique teaching and learning environment. The Sports Medicine fellow is exposed to high school, collegiate and professional athletes. The primary care sports medicine fellow is required to complete one-half…

Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either still growing or have only recently reached skeletal maturation. On average, females obtain their full height at age fourteen, and males at age sixteen. However, there is a wide range of skeletal maturation rates, and variations of a year or…

youth sports

  Youth Sports MATTER! – In this blog you find out why, and you might discover some good advice for parents and coaches alike… In the US, around thirty million kids participate in organized youth sports. Some of those kids are yours. And more than 3.5 million kids bill be injured playing youth sports. Chances…

IRAP

IRAP Therapy helps with knee pain and osteoarthritis IRAP Therapy – ever heard of it? – It’s a therapy that helps to reduce inflammation in a joint using your own blood. IRAP therapy is often used to manage chronic knee pain and osteoarthritis It can help reduce inflammation. At the West Coast Center for Orthopedic…

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