strength and conditioning

Strength and Conditioning – why these are the most important tools for young athletes     Strength and Conditioning programs for young athletes are means to prevent or reduce injuries. Published studies show that teams with good strength and conditioning programs have lower injury rates. I write about this in my book “Don’t Worry: My…

Dr. Feder helps 3 children of a former San Francisco 49er’s player. In this clip, he gives the doc a great testimonial.

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