Common Shoe Lacing Patterns by Carol Frey, M.D. Foot and Ankle specialist Chances are that you learned how to lace your shoes in kindergarten and haven’t thought about shoe laces since. Given all the differences and idiosyncrasies in feet, one lacing pattern for shoes couldn’t possibly fit the needs of everyone. In fact, certain lacing…

By Dr. Carol Frey Kneecap pain affects around 10 percent of active adolescent girls. Kids with this problem will usually complain of pain while running, walking stairs, or performing other activities that involve weight bearing with a bent, or flexed, knee. Most of the time the pain is in the middle of the kneecap. New…

We have blogged about soccer injuries before on this site. Today we want to share a study conducted by Dr. Michael Lipton of the Albert Einstein College of Medicine in New York City. His study concluded that heading the ball in soccer may be worse for women than they are for men. This is interesting…

Children Sports Injuries - sportsman massaging his injured ankle after a sport accident

A lot of people come to our practice and ask us what they can do at home to help certain injuries heal faster? – The magic word here is “PRICE MM”. In this blog we will explain to you what’s behind those letters, and why they can have a very positive impact on your healing…

Learn Why Platelet Rich Plasma Is The Most Effective Treatment Method For Knee Osteoarthritis! Generally, treatment modalities include nonpharmacological, pharmacological, and surgical approaches. Intrarticular platelet-rich plasma (PRP) has emerged as a promising treatment for early stages of knee OA, here is why: PRP can accelerate the physiological recovery process, relieve pain, and contains anti-inflammatory and…

back pain in kids

Blog 4/15/18 Dr. Carol Frey. Dr. Keith Feder Topic: Back pain, inflammation, core strength, MRI, CT-Scans “Mommy, my back hurts”  Ice, anti inflammatory drugs, electric stimulation can reduce pain and inflammation in your lower back. Core strengthening, Yoga and Pilates can be helpful as well to heal an injured back  It’s not just Grandma that…

PRP Therapy for Knee Pain

Special PRP-Report   Knee Pain and how to treat it right   The great thing at the West Coast Center for Orthopedic Surgery and Sports Medicine is Dr. Keith Feder and his team get to talk to a lot of elite amateur and professional athletes as well as active weekend warriors.   Lately we have…

Doctor giving a PRP Therapy injection to young woman patient, Examination of the knee pain, Sport exercise injuries.

More and more patients are asking about PRP Therapy. We have addressed this in several posts prior to this one, but it’s a topic that seems to be more on the forefront of everybody’s mind these days. We are happy to dive into PRP a little bit more. Platelet-rich plasma, or PRP Therapy is the…

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