ankle sprain

Ankle Sprains: These rehabilitation exercises will get you back on your feet Ankle Sprains can be very painful, and the recovery can take time. That is why we wanted to share a couple very useful ankle sprains rehab exercises with you. mThey will enable you to return to sports or normal activity faster! The steps…

Knee Pain

ACL tears in young children are on the rise. While reconstructive surgery is usually used in adults, non-operative treatment is recommended for children, at least initially. While a child is still growing, their joints are very different than a fully-grown adult. They are different anatomically and physiologically in many ways.  Children knee injuries including Anterior…

PRP therapy

If there’s one thing we know, it’s that athletic injuries are no joke. Whether it’s a nagging discomfort or debilitating pain, learn more about the latest treatment to overcome that pain and get back in the game with PRP Los Angeles. You may be thinking ‘I’ve tried every treatment option and home remedy…’, but before…

ankle sprains

Ankle braces can work wonders for female athletes. Sports injuries among high school athletes are estimated at a staggering two million each year with 500,000 doctor visits and more than 30,000 hospitalizations. Ankle sprains are the most common sports related injury and the most common acute injury in volleyball. A study published in the issue…

Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either still growing or have only recently reached skeletal maturation. On average, females obtain their full height at age fourteen, and males at age sixteen. However, there is a wide range of skeletal maturation rates, and variations of a year or…

carol frey

Carol Frey, M.D. is a current honoree recognized in the 2020 Southern California Super Doctors® list, as published in Southern California Super Doctors Magazine delivered with the Los Angeles Times and online at www.superdoctors.com. THE SUPER DOCTORS SELECTION PROCESS The selection process for Super Doctors is a rigorous multi-step process designed to identify healthcare providers…

sports injuries are very common

Sports Injuries are part of playing sports in high school and college In general, the most common sports injuries in kids are sprains and strains, although more serious sports injuries can occur—even, sadly, death. But we are seeing an increase in the number of immature athletes with overuse injuries. It makes sense that if more…

Female runner touching cramped calf at morning jogging. Achilles tendon pain or injury.

By Dr. Carol Frey Ankle braces can work wonders for female athletes. Sports injuries among high school athletes are estimated at a staggering two million each year with 500,000 doctor visits and more than 30,000 hospitalizations. Ankle sprains are the most common sports related injury and the most common acute injury in volleyball. A study…

The female anatomy plays a big part when it comes to injuries in sports. Read Dr. Carol Frey’s suggestions in her latest blog.  By Dr. Carol Frey Girls are different from boys in many ways. The female anatomy plays a big part. Parents of teens know these distinctions well. And the female anatomy affects their…

Ask the doctor   More and more patients visit us and complain about chronic pain in their joints or feet these days. Reason enough to share some thoughts what might be causing the pain, and how it can be treated. Often times we diagnose arthritis as the cause of pain in joints and feet. Arthritis…

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