shoulder pain

Shoulder Rotator Cuff Reconstruction – Post OP Schedule  Every patient that undergoes shoulder rotator cuff reconstruction should be aware of a certain protocol that kicks in post OP. Our clinic follows this protocol to the T, and it makes perfect sense on a clear road to recovery. First you will be scheduled as an out-patient….

planned surgery

Planned Surgery: Important reminders what to do before it happens 1. Patient Evaluation This protocol applies specifically to shoulder and knee surgery cases for planned surgery. A comprehensive evaluation will be carried out first, a diagnosis is reached and option of treatment are discussed. Conservative treatment is carried out. If surgery is indicated and you…

shockwave therapy can help

Shockwave Therapy works! Shockwave therapy delivers low-energy shockwaves to the tissue of the afflicted area of the body. That includes a micro trauma to the tissue and significantly reduces pain. At the same time it improves function, and the quality of life for patients. This micro trauma triggers a healing response by the body, and…

Baseball: Why Little League rules make so much sense. Baseball and Softball injuries sent over 100,000 children ages five to fourteen treated to hospital emergency rooms for baseball-related injuries in one year. Baseball also has the highest fatality rate among sports for kids ages five to fourteen (Lawson et al., 2009). Three to four children…

strength and conditioning

Strength and Conditioning – why these are the most important tools for young athletes     Strength and Conditioning programs for young athletes are means to prevent or reduce injuries. Published studies show that teams with good strength and conditioning programs have lower injury rates. I write about this in my book “Don’t Worry: My…

Foot Pain: Injured athlete sitting on a wooden floor

California High School Injury Study An injury study among California High Schools reveals – ankles and knees are most vulnerable when it comes to injuries among High School students. This is the conclusion of an injury study my colleagues Keith Feder, MD, and Jill Sleight, ATC (a certified athletic trainer), and I conducted. We reported…

  To put overuse injuries into perspective, imagine you are painting a fence. It’s not a chore you do often, but in the spring you slap another coat on, repeating the brush strokes up and down, up and down, for the better part of the day. How does your shoulder feel the next day? A…

  Kim Kardashian West does it, the beauty industry discovers PRP treatment as the new “celebrity must-try” treatment. The advantages of using your own blood to heal are incredible!  Kardashian posted a picture of herself with specks of blood on her skin. It was taken right after the treatment. The PRP treatment – which magazines…

4/27/18 Blog Dr. Keith Feder/Dr. Carol Frey Todays Topic: Shoulders. How to recognize shoulder instability and how to treat it #strength #jointcapsule #shoulderpain #instability #rotatorcuff #ligaments #tendons #muscles #labrum Shoulder injuries can be tricky. The reason being: Muscles, ligaments, joint capsule, labrum, and tendons all surround the shoulder. In a way they work together in…

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