Foot Pain: Injured athlete sitting on a wooden floor

California High School Injury Study An injury study among California High Schools reveals – ankles and knees are most vulnerable when it comes to injuries among High School students. This is the conclusion of an injury study my colleagues Keith Feder, MD, and Jill Sleight, ATC (a certified athletic trainer), and I conducted. We reported…

  To put overuse injuries into perspective, imagine you are painting a fence. It’s not a chore you do often, but in the spring you slap another coat on, repeating the brush strokes up and down, up and down, for the better part of the day. How does your shoulder feel the next day? A…

  Kim Kardashian West does it, the beauty industry discovers PRP treatment as the new “celebrity must-try” treatment. The advantages of using your own blood to heal are incredible!  Kardashian posted a picture of herself with specks of blood on her skin. It was taken right after the treatment. The PRP treatment – which magazines…

4/27/18 Blog Dr. Keith Feder/Dr. Carol Frey Todays Topic: Shoulders. How to recognize shoulder instability and how to treat it #strength #jointcapsule #shoulderpain #instability #rotatorcuff #ligaments #tendons #muscles #labrum Shoulder injuries can be tricky. The reason being: Muscles, ligaments, joint capsule, labrum, and tendons all surround the shoulder. In a way they work together in…

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