video game

Video Games CAN be harmful to your health. Read here, why! Here is an interesting fact: Playing video games for more than three hours a day can cause extreme shoulder and elbow pain in elite young male baseball players. And during the current pandemic, a lot more kids spend way too much time in front…

exercise

How do athletes stay active during COVID-19 A guest blog by Liz Joy, M.D., M.P.H., FACSM, FAMSSM Evolving public health guidance will result in changing recommendations on safe physical activity from the team at Exercise is Medicine. We are committed to providing the most up-to-date guidance possible to maintain healthy physical activity. The current coronavirus…

sports medicine

SPORTS MEDICINE FELLOWSHIP PROGRAM DETAILS Did you know that our Foundation offers a sports medicine fellowship? – This Primary Care Sports Medicine Fellowship provides a truly unique teaching and learning environment. The Sports Medicine fellow is exposed to high school, collegiate and professional athletes. The primary care sports medicine fellow is required to complete one-half…

young athletes

Does the shoe really fit – sensible shoe advise for young athletes In general, young athletes are wearing shoes that are too small. As a result of wearing too-small shoes, these kids may be at risk for developing significant foot deformations over time. The solution to the problem is relatively easy. Follow the instructions below,…

water

Water is everywhere – why every athlete (and non-athlete) should drink it! Water is precious, and water is essential for everybody’s well-being. Kids should not wait until they are thirsty to drink. The same goes for adults. You should have heard that we should all drink eight-ounce glasses of water every day! Players require more…

cartilage

Cartilage Restoration: How surgery can help you regain movement The Cartilage Restoration Center is headed by Keith S. Feder, MD and Carol Frey, MD. These two orthopedic surgeons have further developed an advanced treatment center for post traumatic osteoarthritis chondral injuries and osteochondritis dissicans of the knee, ankle (talus), shoulder, elbow and hip. Dr. Feder…

young soccer player

The Biggest Risks for Kids Playing Sports Let’s just look at the reality of the world of sports for kids. This is what we know: · Children have less coordination, slower reaction times, immature muscularity, immature nervous systems, less motor skill, and are not as accurate as adults. By this I mean, children do not…

football

A Concussion Is a Brain Injury By Carol Frey MD Like the crazy cartoon characters who flop around in a daze with words like $%&@# in thought bubbles, kids can get conked on the head and can become disoriented during play or sports activities. You may have even heard a concussion described as “he got…

sports injuries are very common

Sports Injuries are part of playing sports in high school and college In general, the most common sports injuries in kids are sprains and strains, although more serious sports injuries can occur—even, sadly, death. But we are seeing an increase in the number of immature athletes with overuse injuries. It makes sense that if more…

Kids maturity in sports Kids maturity in sports – a story with several chapters. No topic is more discussed among sports parents than kids maturity in athletics. The bigger kids vs the smaller kids, advantage vs disadvantage? – I wanted to add a medical perspective to this topic regarding kids maturity that might be of…

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