
Let’s talk about ligament injuries. Ligaments attach bone to bone and provide stability to a joint. An injury to the ligament is called a sprain. There are three grades of ligament injuries: Grade I sprain is an injury to the substance of the ligament causing pain but minimal or no instability. (Instability means laxity or…

Online Winter Charity Auction! December 14th at 9AM – December 28th at 12PM With the ongoing health crisis, our work continues and we rely on the generous support of donors like yourself to serve and uplift our community. It is an especially tough time for our Team to Win schools, with our athletic trainers displaced…

In the NEWS: The L.A.Times talked to Dr. Feder. See the whole article posted here! How a Manhattan Beach free-care clinic became a prep football hotspot BY LUCA EVANS OCT. 21, 2022. They come from Inglewood High. They come from Gardena Serra. They come from Redondo Union. They come from north, west and south —…

Water is everywhere – why every athlete (and non-athlete) should drink it! Water is precious, and water is essential for everybody’s well-being. Kids should not wait until they are thirsty to drink. The same goes for adults. You should have heard that we should all drink eight-ounce glasses of water every day! Players require more…

WCSMF Charity Event Invite 2022

Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either still growing or have only recently reached skeletal maturation. On average, females obtain their full height at age fourteen, and males at age sixteen. However, there is a wide range of skeletal maturation rates, and variations of a year or…

AAOS (American Academy of Orthopedic Surgeons) presented its 2022 Humanitarian Award to Keith S. Feder, MD, FAAOS, of Manhattan Beach, Calif. The Humanitarian Award honors AAOS members who have distinguished themselves through outstanding musculoskeletal-related humanitarian activities in the United States or abroad. Dr. Feder was recognized for more than 25 years of humanitarian efforts, serving economically…