knee pain

Knee Pain: How to treat it right The great thing at the West Coast Center for Orthopedic Surgery and Sports Medicine is Dr. Keith Feder and his team get to talk to a lot of elite amateur and professional athletes as well as active weekend warriors. Lately we have seen a lot of patients with…

video game

Video Games CAN be harmful to your health. Read here, why! Here is an interesting fact: Playing video games for more than three hours a day can cause extreme shoulder and elbow pain in elite young male baseball players. And during the current pandemic, a lot more kids spend way too much time in front…

wrist pain is no fun

Who hasn’t felt it before – wrist pain. NO other “instrument” is used more frequently than our wrists. We use them every day of our life. And if they hurt, we are in trouble. Dr. Keith Feder and his team of physiotherapists and certified trainers use a holistic approach to help you diagnose the underlying cause…

female athlete

Female Athletes: Why they face different risks in sports!   With greater number of girls participating in sports has come an increased understanding of injuries and problems associated with the young female athlete. It is important for every coach, trainer, parent, and female athlete to be aware of the specific risks that girls face playing…

conditioning

  Conditioning for young athletes – one of the key elements to a successful career in sports. It’s the basic concept of being in shape, so you can perform at the highest level. We are living through challenging times right now, no question. The last thing on your mind might be conditioning. But it’s important…

spring charity auction

Online Spring Charity Auction is now LIVE! May 1, 2020 at 12:00 pm through May 13, 2020 at 9:00 pm Click on either one of the two links below, and go straight to the Online Spring Charity Auction! www.teamtowin.org https://aesbid.co/WCSMF20#page=1 This year’s Online Spring Charity Auction includes amazing wine packages, sports memorabilia, and more! Enjoy…

online auction

Dear Team to Win Supporters, We hope everyone is coping well during these trying times. At the WCSMF, health and safety are practiced everyday by our great staff and essential to our Foundation’s mission. Out of an abundance of caution, we will be postponing our 17th Annual Wine Tasting and Charity Dinner on May 2nd,…

coronavirus

Coronavirus-Info. All you need to know right here compiled: Watch for symptoms Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 2019 (COVID-19) cases. The following symptoms may appear 2-14 days after exposure.* • Fever • Cough • Shortness of breath • *This is based on what has…

sports medicine

SPORTS MEDICINE FELLOWSHIP PROGRAM DETAILS Did you know that our Foundation offers a sports medicine fellowship? – This Primary Care Sports Medicine Fellowship provides a truly unique teaching and learning environment. The Sports Medicine fellow is exposed to high school, collegiate and professional athletes. The primary care sports medicine fellow is required to complete one-half…

Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either still growing or have only recently reached skeletal maturation. On average, females obtain their full height at age fourteen, and males at age sixteen. However, there is a wide range of skeletal maturation rates, and variations of a year or…

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