LA Times

In the NEWS: The L.A.Times talked to Dr. Feder. See the whole article posted here! How a Manhattan Beach free-care clinic became a prep football hotspot BY LUCA EVANS OCT. 21, 2022. They come from Inglewood High. They come from Gardena Serra. They come from Redondo Union. They come from north, west and south —…

water

Water is everywhere – why every athlete (and non-athlete) should drink it! Water is precious, and water is essential for everybody’s well-being. Kids should not wait until they are thirsty to drink. The same goes for adults. You should have heard that we should all drink eight-ounce glasses of water every day! Players require more…

growth plates

Co-Director West Coast Sports Medicine Foundation Director, Orthopedic Foot & Ankle Young athletes are either still growing or have only recently reached skeletal maturation. On average, females obtain their full height at age fourteen, and males at age sixteen. However, there is a wide range of skeletal maturation rates, and variations of a year or…

AAOS (American Academy of Orthopedic Surgeons) presented its 2022 Humanitarian Award to Keith S. Feder, MD, FAAOS, of Manhattan Beach, Calif. The Humanitarian Award honors AAOS members who have distinguished themselves through outstanding musculoskeletal-related humanitarian activities in the United States or abroad. Dr. Feder was recognized for more than 25 years of humanitarian efforts, serving economically…

New Year's Resolution

New Year’s Resolutions: Why Are They So Difficult To Keep? 2022! – Another year is upon us. New Year’s Resolutions are a big favorite for all of us on New Year’s Eve. This is the year to lose the extra weight, this is the year to finally get in shape, 2022 is the one where…

water

Holiday and Sports – often time they go hand in hand because we are at home with the family, and what better way to make room for the holiday feast than working out before sitting down with the fam. This blog is all about the importance of water while working out. Water is precious, and…

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