Wrist & Hand Pain can limit your ability to work and exercise. And let’s be honest, who hasn’t felt it before – wrist pain. NO other “instrument” is used more frequently than our wrists. We use them every day of our life. And if they hurt, we are in trouble. Dr. Keith Feder and his team…
Holiday and Sports – often time they go hand in hand because we are at home with the family, and what better way to make room for the holiday feast than working out before sitting down with the fam. This blog is all about the importance of water while working out. Water is precious, and…
ACL tears in young children are on the rise. While reconstructive surgery is usually used in adults, non-operative treatment is recommended for children, at least initially. While a child is still growing, their joints are very different than a fully-grown adult. They are different anatomically and physiologically in many ways. Children knee injuries including Anterior…
Hyaluronic acid injections might be the right treatment to help you with your osteoarthritis. Joints are like gears – they work best if they’re well lubricated. In a healthy joint, a thick substance called synovial fluid provides lubrication, allowing bones to glide against one another. Synovial fluid acts as a shock absorber, too. In people…
To put overuse injuries into perspective, imagine you are painting a fence. It’s not a chore you do often, but in the spring you slap another coat on, repeating the brush strokes up and down, up and down, for the better part of the day. How does your shoulder feel the next day? A little…
Football season at every High School in the US is about to start. And I am often asked if I would let my son play football. The number of times that I get asked this question has increased as the concerns about concussion has become a growing area of concern. I cringe when I hear…
Osteoarthritis of the knee can be very painful if not treated. Read here how Dr. Feder and his team tackle this challenge on a daily basis… Have you ever asked yourself if you suffer from what is called Osteoarthritis (OA) of the knee really? – And do you really know how to treat it best?…
Ligament Injuries: A comprehensive study of how these injuries should be treated Let’s talk about ligament injuries. Ligaments attach bone to bone and provide stability to a joint. An injury to the ligament is called a sprain. There are three grades of ligament injuries: Grade I sprain is an injury to the substance of the…
Knee Injections might be a great way you can get rid of your knee pain without surgery. This is what a healthy knee looks like: No question, our knees are delicate instruments. And we abuse them on a daily basis. Knee pain is not fun. But you can effectively manage your pain with treatments at…
Injury Rehab: How to get back into the game healthy.. It’s all about injury rehab and how to get back into the game healthier these days. You want to be stronger than ever, and able to withstand regular play. That’s the key to injury rehab done right. Treating the injured athlete will require the use…