Children Sports Injuries - sportsman massaging his injured ankle after a sport accident

A lot of people come to our practice and ask us what they can do at home to help certain injuries heal faster? – The magic word here is “PRICE MM”. In this blog we will explain to you what’s behind those letters, and why they can have a very positive impact on your healing…

  To put overuse injuries into perspective, imagine you are painting a fence. It’s not a chore you do often, but in the spring you slap another coat on, repeating the brush strokes up and down, up and down, for the better part of the day. How does your shoulder feel the next day? A…

Every athlete has experienced muscle fatigue. A tough game, a hard run, a long tennis match. It feels good while you are doing it, but the next day can be painful. Your body is screaming for recovery, and you should listen! Watching the many games the soccer players had to play over the last couple…

Age is no longer a hindrance to compete at the highest level. What’s the secret? Have you noticed it too? – Professional athletes are still very successful at their sport in later years. New England’s Quarterback Tom Brady is a good example. He is 40 and still going strong US Women’s National Soccer Team star…

PRP remains our main focus at Westcoastorthopedics these days. We wanted to share this interesting study from AAOs with you. It states not only that PRP can accelerate the healing process, it also shows that PRO treatment can be extremely helpful when it comes to healing fractures of long-bones that had not shown progressive evidence…

back pain in kids

Blog 4/15/18 Dr. Carol Frey. Dr. Keith Feder Topic: Back pain, inflammation, core strength, MRI, CT-Scans “Mommy, my back hurts”  Ice, anti inflammatory drugs, electric stimulation can reduce pain and inflammation in your lower back. Core strengthening, Yoga and Pilates can be helpful as well to heal an injured back  It’s not just Grandma that…

injury prevention, young athletes, parents, recovery

Dr. Keith Feder Blog, 04/07/18   Today: How to lead a young athlete to the top elite level without injury   Every parent of an athlete is afraid that their kid might stumble and fall on their way to the top. Injuries can be devastating for a kid that wants to make it from the…

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