Brain Injury in sports

A Concussion Is a Brain Injury By Carol Frey MD Like the crazy cartoon characters who flop around in a daze with words like $%&@# in thought bubbles, kids can get conked on the head and can become disoriented during play or sports activities. You may have even heard a concussion described as “he got…

Baseball: Why Little League rules make so much sense. Baseball and Softball injuries sent over 100,000 children ages five to fourteen treated to hospital emergency rooms for baseball-related injuries in one year. Baseball also has the highest fatality rate among sports for kids ages five to fourteen (Lawson et al., 2009). Three to four children…

strength and conditioning

Strength and Conditioning – why these are the most important tools for young athletes     Strength and Conditioning programs for young athletes are means to prevent or reduce injuries. Published studies show that teams with good strength and conditioning programs have lower injury rates. I write about this in my book “Don’t Worry: My…

Foot Pain: Injured athlete sitting on a wooden floor

California High School Injury Study An injury study among California High Schools reveals – ankles and knees are most vulnerable when it comes to injuries among High School students. This is the conclusion of an injury study my colleagues Keith Feder, MD, and Jill Sleight, ATC (a certified athletic trainer), and I conducted. We reported…

Football

Would I let my son play Football? Americans love football! – But would I let my son play football? – There is a great deal of passion surrounding the sport of for the players and the fans. I believe that the football experience should not be taken away from the kids who want to play….

The mental game - the X-factor

The Mental Game – The most important X-factor in sports By Carol Frey M.D. A sound sports program will provide an environment where kids can develop physically and emotionally. And by emotionally, I mean the mental aspects of sport. It’s tricky. After passion, the mental game is probably the most important X factor. The young…

injury in sports

Training to Win: How to stay off the injury list By Dr. Carol Frey Kids’ sports injuries can be prevented in the majority of cases. Some sports injuries can even be predicted. Because more kids are participating year-around in multiple sports or specialized and participating in elite travel teams. The opportunity for injury has increased…

ELBOW INJURIES: WHY LONG-TOSS DISTANCES MUST BE MONITORED MORE CLOSELY elbow bones Elbow injuries are common among baseball players. But even day to day activities – especially when repetitive – can cause elbow injuries. At the West Coast Center for Orthopedic Surgery and Sports Medicine we and try to keep our fingers on the pulse…

Female runner touching cramped calf at morning jogging. Achilles tendon pain or injury.

By Dr. Carol Frey Ankle braces can work wonders for female athletes. Sports injuries among high school athletes are estimated at a staggering two million each year with 500,000 doctor visits and more than 30,000 hospitalizations. Ankle sprains are the most common sports related injury and the most common acute injury in volleyball. A study…

The female anatomy plays a big part when it comes to injuries in sports. Read Dr. Carol Frey’s suggestions in her latest blog.  By Dr. Carol Frey Girls are different from boys in many ways. The female anatomy plays a big part. Parents of teens know these distinctions well. And the female anatomy affects their…

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